STRICTLYSAMBA!
Learn Brazilian Samba and everything that goes with it. Very high energy open level classes that focus on samba technique, across the floor exercises and just plain sweaty infectious fun! The format is as follows, a total body warm-up followed by exercises (dancing) across the floor and finishes with some choreography. No dance experience is required only the desire to let loose and have fun!
You will definitely sweat in these classes so please wear comfortable clothing that is preferably not too loose so that you can see your body and how it is moving especially your derriere!
For your feet, you can dance either barefoot, or you can wear jazz shoes, ballet slippers or even tennis shoes if you prefer more support, the point is to be comfortable!
You don't want anything to prevent you from becoming sambatastic!
All levels welcome no experience necessary just the ability to let loose and go wild!

buy 4 6 or 8 week packages or just drop in* (sessions vary depending upon location) some samba is better than no samba so come dance!

STRICTLY SAMBA is offered at 3 locations. Mondays Tuesdays and Thursdays Click on the Class Locations Tab above for times and addresses.

AFRO  BARRE!  Set to exotic drum beats, AFRO-BARRE is a combination of cardio stretching routines done at the ballet barre challenging both dancers and non-dancers like. Traditional stretching gets an ethnic twist through heart pumping rhythms and innovative movements that focus on the principles of core strengthening and muscle elongation. It’s a perfect blend of traditional and ethnic dance techniques that define and sculpt your body as you sweat to the sounds of Mother Africa.

AFRO SAMBA - !  Take a whole lot of afro and mix it with some serious samba and ..... bam! You get Serious Energy, Serious Fun and You'll Move and use every muscle in your body and mentally invigorate yourself as well!